Islam teaches that the golden mean should govern our lives.
The Golden Mean in nature |
We are not to lead our lives in total asceticism nor in total hedonism, but to strike a balanced life that includes joy and pleasure set within limits of our good habits, bringing respect to the lives of ourselves and others. There is a saying that captures this balance nicely,
"Work for this life as though you are going to live forever. Work for the Next life as though you will die tommorrow." (Ali Ibn Talib 600 - 661)
During Ramadan, Muslims fast during from sunrise to sunset, which includes abstaining from food, drink, sex, cigarettes, bubble gum, etc. Each evening however, once the fast is broken those things which were forbidden are allowed, and it is a time to treasure and enjoy being with one's close family and friends, as well as dedicating time to prayer and learning.